Exploring the Preliminary Impact of a Self-Guided Stress Reduction Program Among New Graduate Nurse Residents: A Pilot Study

Allison A. Norful, Yilei Yang, Simon Paul P. Navarro, Marin Skariah

Research output: Contribution to journalArticlepeer-review

Abstract

Formal resilience training to protect mental health among early career nurses is scarce. This pilot study investigated acceptability, feasibility and preliminary efficacy of a self-guided training curriculum, “Carnelian Connection” among new graduate nurses. We recruited 26 nurse residents (<2 years experience) from a suburban hospital. Participants completed presurverys/postsurveys with valid measures evaluating mental health (e.g., depressed mood, anxiety), occupational outcomes (e.g., burnout, job satisfaction), and accepabilty/feasibility ratings. Stress and anxiety significantly decreased. Participants endorsed high satisfaction and likelihood to continue using skills. Pilot results demonstrate initial training efficacy and may offer a valuable resource for early-career nurses.

Original languageEnglish
JournalNurse Leader
DOIs
Publication statusAccepted/In press - 2025

Bibliographical note

Publisher Copyright:
© 2025 Elsevier Inc.

ASJC Scopus Subject Areas

  • Leadership and Management

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